Feel safe and seen in her time with God
Welcome to
Therapeutic Prayer Course
A soft, sacred recalibration. A return to real communion with God.
The BackstoryThe Backstory
Helga’s Journey to Prayer
For a long time, I felt a deep chasm between myself and the spiritual depth I saw in my husband.
He seemed to effortlessly navigate the things of God, sensing His presence, interpreting His voice, and discerning the seasons of our lives. I watched in awe as he effortlessly tapped into the divine, while I struggled to find my own footing in this intricate dance of faith.
Instead of inspiration, I felt a wave of insecurity wash over me. I couldn't shake the silent resentment that brewed within; how could I connect with God like he did?
Whenever I faced challenges or doubts, my husband would ask the same question: "Have you asked God? What did He say?" Those words felt like a sharp reminder of my inadequacies. I often found myself frustrated and disheartened, wondering why the path to God felt so elusive.
Then came my turning point, a simple yet profound realization.
I went to God, baring my heart and expressing my desires to sense His presence, to know the seasons of my life, and to experience the deep things of faith. But I knew I had to approach it differently. I decided to take the simplest route: I wanted to be His friend.
I wanted to be the loyal friend who didn't come to Him asking for anything but connection. I envisioned a relationship built on trust, sincerity, and love. A relationship where I could simply enjoy His presence without any agenda.
This shift in perspective birthed what I now call the Therapeutic Prayer Course.
There's a moment in every believer's life...
...where prayer begins to feel distant.
You're saying the words, but you're not sure He hears.
You're reading the Bible, but it's not reading you.
And in the quiet, there's more noise than peace.
This isn't a course you rush through.
It's one you soak in.
This course was born out of my desire for genuine conversations with God.
Where prayer could be less about rigid rituals and more about heartfelt dialogue. I embraced the idea of having "God dates," where I would intentionally set aside time to simply be with Him, sharing my thoughts, fears, and joys.
It became a space for healing and connection, allowing me to understand that prayer could be a source of therapy for my soul.
As I navigated this journey, a friend approached me with a plea: "If you could only teach me how to pray." Her honesty struck a chord within me. I realized that I wasn't alone in my struggles; many felt just as lost.
This conversation ignited a spark, and I began to see the potential of sharing my journey with others who, like me, sought a deeper connection with God.
The Therapeutic Prayer Course was created to empower you to develop your own unique relationship with God, one that fosters healing, understanding, and intimacy.
This course is for the woman who longs to
This is not a formula.
This is formation.
Each lesson is an audio invitation. No videos, no pressure.
Just warm, Spirit-filled direction under 25 minutes that fits gently into your real life.
You'll also receive soft but powerful assignments to help you live what you're learning, not just consume it.
Just warm, Spirit-filled direction under 25 minutes that fits gently into your real life.
You'll also receive soft but powerful assignments to help you live what you're learning, not just consume it.
Break free from religious performance and enter into real relationship
Discern the difference between her own thoughts and the voice of the Spirit
Learn to pray in tongues with confidence and clarity
Fast without fear and expect results
The Layers Within
1
Module
The First Date
In a world full of noise, His voice is still the melody we crave.
- Introduction
- Lesson 1: Your relationship status
- Lesson 2: God's part of the deal
- Lesson 3: The Conversation
- Lesson 4: What to do in stillness
- Lesson 5: In a nutshell…
2
Module
The First Meal
Let the Bible become a meal again. (rich, nourishing, and personal).
- Lesson 1: Bible reading for beginners
- Lesson 2: How to read the Bible for all its worth
- Lesson 3: Meditation
- Lesson 4: Basic Fundamentals
3
Module
The Secret Language
Your spirit has a voice of its own. Learn to use it.
- Lesson 1: The secret language
- Lesson 2: What may happen to you
- Lesson 3: What happens in the spirit realm
- Lesson 4: Tongue speaking as a tool
- Lesson 5: Why you may not be able to speak in tongues
4
Module
Words of Affirmation
Worship that's not about performance but about presence.
- Lesson 1: What worship is and isn't
- Lesson 2: How to worship
5
Module
The Sacred Pause
Fasting not for punishment but for purpose, power, and purity.
- Lesson 1: What is fasting
- Lesson 2: When you fast for long periods of time
- Lesson 3: How to overcome the mind games
Choose Your Pour
All of our Core Programs can be enjoyed three cozy ways. The content is the same, it's how you like it served that makes the difference. Pick the pour that fits your current season best.
The Solo Soak
UGX 500,000
This is for the woman who wants to walk slow and steady. No pressure. No performance. Just a soft space to grow.
- Lessons steeped in warmth. Just long enough to sip your tea, settle in, and let the truth sink deep.
- Spirit-led assignments after each one (because we don’t just learn, we live it)
- Yours to take at your own pace. Pick up where you left off. Rewind when needed.
- Submit your questions anytime, straight through the platform. I’ll respond with love and clarity.
- One-year access to revisit anytime the world gets noisy again.
No calls, no rush. Just you and the Shepherd, one page at a time.
Most
Popular
The Guided Pour
UGX 700,000
This is for the woman who wants a bit more support, a gentle hand to hold and a voice to say, “You’re doing just fine.”
- Everything in the Solo Soak
- Submit 3 assignments for personal feedback (because sometimes you just want to know “am I getting this right?”)
- Priority question box (your questions get answered first.)
- One-year access, of course. Because life isn’t a race.
You don’t need to walk alone. Let’s pour a little deeper, together.
The Private Pour
UGX 1,000,000
This one’s for the woman who wants more presence, more conversation, more real-time guidance.
- Everything in the Guided Pour
- Submit 5 assignments for thoughtful feedback (hand to heart, I’ll go through them myself)
- Early bird access to offers and products before anyone else hears about them
- And a few extra surprises tucked in along the way (because I like to spoil the women I walk with)
A little more time. A little more access. A little more Helga.
What Women Are Saying
"I've always struggled to hear God's voice clearly. This course changed everything for me. The simple, practical approach helped me develop a genuine friendship with God. Now I can distinguish His voice from my own thoughts, and prayer has become a joy rather than a duty."
"The module on speaking in tongues was transformative. I'd been a Christian for years but never fully understood this gift. Helga's gentle guidance helped me break through my fears and experience a new dimension of prayer. I'm now teaching others in my church what I've learned."
You're just one "yes" away from deeper connection
The Therapeutic Prayer Course is not just something you go through,
it's something that brings you back to the heart of God.
If you're ready to hear His voice again, this is your doorway.
What Comes With Your Yes:
- 5 Spirit-led audio modules (with warm, under-25-minute lessons)
- Real-time, heart-deep assignments for living out what you learn
- Beautiful PDF downloads to accompany your quiet time
- Gentle, direct access to God's presence without pressure or performance
- One year access to revisit anytime you need to be reminded
Have questions? Contact us